Crazy good week!
I’ve lost six pounds so far this week. My secret? I’ve got a cold and no appetite! :o)
I’ve lost six pounds so far this week. My secret? I’ve got a cold and no appetite! :o)
Eat when hungry, but not otherwise
No candy
I lost 2.5 pounds yesterday! Keeping a journal helped!
I’ve gained this week, but today has been a good eating day. I’ve also been getting exercise with yard work, swimming and housework.
